What is your approach?
Whether it's Panic Attacks, Stress, Anxiety, past Trauma or Relationship Problems, I use a gentle
but effective approach focused on your unique set of needs, goals and personal circumstances. I respect individual differences
and work to create an empathic yet practical approach just for you, to alleviate current distress, heal old wounds, and help you realize
more of your potential.
Depending on you, it includes:
. . . CBT (Cognitive Behavioral Therapy)
. . . EMDR (Therapy for trauma & PTSD)
. . . More (Mindfulness, Somatic, hypnosis, etc.)
More Self-confidence & Better Relationships
In my experience of over 20 years, more self-confidence,
more ease about one's self and life, and better relationships often result for people who work hard in psychotherapy, for an adequate
period of time, with the right therapist.
Anxiety Therapy in San Francisco
Barbara Elbl, MFT, CGP
(Ca. Lic. MFT #33788)
DOT Substance Abuse Professional
Certified Group Psychotherapist
4333 California Street
(at 5th Ave)
San Francisco, CA 94118
415-681-1757
Call for a free
brief assessment!
More
articles by Barbara Elbl:
Tools and tips for coping
Is medication the
only answer?
Recoverying from loss
What it is, and finding recovery